Team Training

Provide your athletes the competitive edge they deserve by supplementing their training with sport-specific strength & conditioning designed to improve in-game performance. From the convenience of an app your entire team can access the same training program carefully designed to compliment your competition schedule. Decrease the risk of injury, increase strength, enhance rate of force production, and improve change of direction ability. Get in touch to learn more about how Beyond Performance can help you implement a strength & conditioning program that will take your team to the next level.

Does your team lack the physical strength, the stamina, the speed, or the athleticism to compete with the other teams? The job of the strength & conditioning coach is to physically prepare your athletes for the demands of their sport. Coach Francis works directly with your athletes to increase speed, improve change of direction ability, and enhance rate of force production. Additionally, we tailor our training to compliment both athlete readiness and the competition schedule to ensure that your team is getting the most out of their training and are ready to perform on game day.  Get in touch to learn more about how a strength and conditioning coach can help your team take their performance to the next level.