SPORTS PERFORMANCE TRAINING

Grounded in sport science, our evidence-based, detail oriented training methodologies provides a comprehensive approach to athletic development that gets results. Our mission is to offer all of our Bay Area athlete's the opportunity to train like a professional and unlock their athletic potential. Whether you are training in The LAB (Pleasant Hill, CA) or on a public field near you, we have you covered. We leave no stone unturned tackling both injury prevention and high-level performance. All you have to do is put in the work, we'll take care of the rest.

2. TRy Beyond Performance Risk Free

Deadlifting using Velocity-Based Training

free Trial training session

Discover the value Beyond Performance has to offer with a FREE training session. The session will begin with a complimentary Functional Movement Screen followed by a training session tailored specifically to the goals discussed in your initial consultation.

Functional Movement Screen by Functional Movement Systems

COMPLIMENTARY FUNCTIONAL MOVEMENT SCREEN

The Functional Movement Screen assesses movement quality and identifies any asymmetries or imbalances that may lead to injury. This allows us to assess your movement proficiency so we can tailor your training and reduce the risk of injury.

Frequently Asked Questions

Please reach us at fhuldi@beyondperformancetraining.net if you cannot find an answer to your question.

What if I need to cancel or reschedule a session?

If you wish to cancel or reschedule a training session please provide a 24 hour notice. Your session will be rescheduled at your convenience permitting availability.

How is my training tailored to my needs and goals?

During your initial consultation and trial session we discuss your goals, conduct a functional movement screen, and learn about your specific needs. We then tailor your training to work with your schedule, prioritize your specific needs, and compliment your competition calendar whether you are in pre-season, in-season, or in the off-season. Everything is customized to help you become the best athlete you are capable of becoming.