Grounded in sport science, our evidence-based, detail oriented training methodologies provides a comprehensive approach to athletic development that gets results. We leave no stone unturned tackling both injury prevention and high-level performance that translates directly to your sport and position. All you have to do is put in the work, we'll take care of the rest.
At Beyond Performance we prioritize movement quality and function by integrating a multi planar strength training approach. We challenge dynamic stability and enhance neuromuscular efficiency to improve both physical strength and movement proficiency. This is purposeful training with real world application.
If you are just starting your fitness journey or simply need some guidance on the way, Beyond Performance is here for you. Our training is scalable to all levels of experience and is tailored specifically to your individual needs and goals. We help you move better, feel better, and perform better and are with you every step of the way.
The Functional Movement Screen assesses movement quality and identifies any asymmetries or imbalances that may lead to injury. This allows us to assess your movement proficiency so we can tailor your training and reduce the risk of injury.
Interested in training with Beyond Performance? Send us email with your goals and any questions you might have and we will get back to you within 48 hours.
Pleasant Hill, California, United States
Receive $100 OFF your next Training Plan when you refer a friend and they purchase a their first Training Plan.
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We work directly with you to build a program designed to tackle your goals. We conduct a Functional Movement Screening with all of our clients to identify movement proficiency and take a detailed account of your specific needs and training goals. Your training is then meticulously constructed to optimally challenge you to become the best athlete you can be.
Send us an email and we will be happy to provide a break down of our current available training plans and pricing.
Yes! We offer both private and small group training sessions. Send us an email for group training plans and pricing.
If you wish to cancel or reschedule a training session please provide a 24 hour notice. Your session will be rescheduled at your convenience permitting availability.
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